I always believed I had potential to become a great jumper

I was inspired by all of the greatest jumpers on social media and in professional sports. I saw how they were able to change their lives through jumping and I was determined to do the same.

I started training! ...but I wasted years of time and effort.

I tried to research on my own and train by myself because the foolishly over self-confident, naive, younger version of myself thought I could do it all on my own, with no experience.

I was doing the incorrect amount of reps, sets, the wrong exercises, the wrong rest periods. I had the wrong mindset. I was impatient and it costed me years of training.

Around 2017, Everything Changed...

So this is when I made the decision to invest even more years and money into educating myself properly by becoming a certified personal trainer through the National Academy of Sports Medicine. I came out with two certifications: Certified Personal Trainer (CPT) and Performance Enhancement Specialist (PES).

In early 2018, using the knowledge I learned, I broke the Guinness World Record for the "Highest Standing Jump" which was a record previously held for more than 6 years.

It was then that I realized that just having a good training regimen is only a piece of the puzzle, not the complete answer.

See, at that point, my mind changed from mindlessly training hard to training smart! Sure, I learned how to properly program with the correct reps, sets, intensity, rest periods, correct exercise selection, etc. But I had also learned how to add the extra 1% in as many areas as possible, such as learning how to properly fuel my body to be an elite jumper, how to sleep properly, what sacrifices I needed to make, to learn how to fail, how to stay motivated, how to be consistent, how to build that mamba mentality, how to schedule my day around jumping, and much more.

So much more to the point where it ended up not being 1%, but more like a combined 50%. And that's when it clicked.

Vertical Jump Programs As It's Sold "Out There" Is A Myth

Here are the typical options:

Option 1) A high level athlete attempts to make money by telling other athletes the exercises they have done or the ones that are popular, but lacks real coaching experience and has no knowledge of strength training principles and plyometric training principles.

Option 2) A trainer creates a training program that they think will get the athlete stronger and more powerful, but lacks the experience of being an elite jumper themselves.

These options won't provide anywhere near the best results!

 A quality training program will get an athlete stronger and more powerful, but I hate to break it to you: that is only a piece of the puzzle! There are so many helpful insights that can only be learned through experience and if that coach has never been an elite jumper themself, the program won't truly be a complete vertical jump program that can maximize an athlete's vertical jump.

"Is It Possible To Maxmize My Vertical Jump With a Jump Program?"

The answer is a resounding YES!

But not all "programs" are created equally.

Vertical jump training, the way I've discovered it, must help build you into the type of athlete that can handle becoming elite.

Getting really powerful isn't what makes you elite. 

Doing some hidden, secret, long-forgotten exercise isn't what makes you elite.

What WILL make you elite is a training regimen with sound principles based in scientific research created by an experienced coach who knows how to deliver results in their athletes who has also experienced being an elite jumper.

Get yourself a system from a coach that can do both!

Not just someone who jumps high. Not just someone who knows how to put together a good program. BOTH!

Because this training is so valuable, I'm able to charge thousands to teach it to my clients one-on-one

Why?

Because of the effectiveness of my training, I charge my in-person clients thousands of dollars to teach them these methods and put them through this training regimen!

But when I decided to package my training system digitally that anyone could follow, I wanted to make it as accessible as possible.